Gary Taubes Why We Get Fat: And What to Do About It

Gary Taubes

Gary Taubes Why We Get Fat: And What to Do About It

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.”

Eat To Live by Joel Fuhrman MD

Joel Fuhrman, MD

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss [Kindle Edition]

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Jessica Smith 10 Pounds Down: Cardio Abs DVD

Jessica Smith

Jessica Smith 10 Pounds Down: Cardio Abs DVD

This is your GREAT ABS Workout Plan!FREE DOWNLOADABLE MEAL PLAN INCLUDED!Includes kickboxing, cardio interval, core & strength training PLUS Tabata

ReBody Hunger Caps with Satiereal Saffron Extract

ReBody Hunger Caps

ReBody Hunger Caps with Satiereal Saffron Extract

Satiereal® is a proprietary extract of saffron clinically shown to create satiety and help prevent snacking, which supports reduction of both weight and inches with diet and exercise. Satiereal's unique mechanism helps to maintain levels of the neurotransmitter serotonin, which increases the satiety state while decreasing appetite. Suggested Use: As a dietary supplement, take 1 capsule twice daily (morning and evening) before meals or as directed by your healthcare practitioner. For best results, use a minimum of eight weeks.

7-Keto 100 mg by Now Foods

7-Keto 100mg Now Foods

7-Keto 100 mg by Now Foods

7-Keto® is a natural occuring metabolite of DHEA, providing the same benefits of DHEA, without its associated side effects. Because the body's production of DHEA declines with age, so does the production of 7-Keto®. Weight gain is a common sign of aging that often accompanies the decreased production of DHEA and its metabolites. Supplementation with NOW® 7-Keto® can safely promote thermogenesis, thereby supporting the maintenance of healthy body weight.*

The Skinny Rules By Bob Harper

Bob Harper

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin [Kindle Edition]

THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!

The 17 Day Diet by Dr Mike Moreno

Dr. Mike Moreno

The 17 Day Diet

“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.” –Dr. Mike Moreno